WORKSHOPS
My sessions are designed to be hubs of artistic exploration, accomodating all levels and abilities.
Creative movement and mark making
What happens when a movement becomes a mark? These sessions explore the space between bodily sensation and visual expression. Through movement, drawing and experimental mark making, we follow gestures, rhythms and impulses from the body onto the page, discovering new ways of seeing, feeling and expressing.
Body connection · Agency · Embodied self-expression
Mindful photography
The practive of photography as an act of presence and engagement with your own senses and the environment around you.
Present-moment awareness · Sensory connection · Curiosity & wonder
Creative labs
Spaces of experimentation and discovery around a particular medium, set of mediums or techniques. They are called labs because these are not about producing technically perfect pieces of work. They are about finding participants' unique expressive language.
Experimental watercolours
Mindful printmaking
Collages
Creative agency · Experimentation & play · Freedom of expression
Self Portraits
Using creative photography techniques and experimental printing processes, self-portraiture becomes a way of expressing feelings, retelling your own story, and giving form to parts of yourself that may have been forgotten — allowing them to be seen, felt and embodied again.
Self-expression · Self-awareness · Exploration of identity
Let's be creative
Contac me to explore how we can work together.
Creative facilitator
© 2026 Mara Cabral. Art, Health & Wellbeing.